$400.00
Areas of service: New Orleans, Metairie, Kenner, Harahan and the West Bank. I live in New Orleans, Louisiana.
One week of support for ages 4 weeks to 3 Months
The Rested package offers gentle sleep shaping for the early months — guiding your baby toward healthy sleep habits while keeping comfort, bonding, and connection at the center.
During this stage, it’s easy to feel lost in the swirl of sleepless nights and short naps. Together, we’ll navigate those common struggles with understanding and gentle guidance — helping you move beyond exhaustion and back into the peaceful joy of your baby’s earliest days.
Together, we’ll work through:
- Balancing contact naps and independent sleep to nurture connection and build gentle self-soothing skills
- Helping your baby learn to settle back to sleep independently after brief wake-ups
- Recognizing and responding to your baby’s sleep cues to prevent overtiredness — and how to calm when it happens
- Establishing healthy sleep foundations that encourage longer naps and nighttime stretches
- Creating a flexible daily rhythm based on your baby’s natural wake windows for smoother days
- Easing day-and-night confusion while creating a soothing sleep environment.
- Supporting sleep for multiples and optimizing room setup for everyone’s rest.
- Troubleshooting common pacifier challenges with simple, supportive strategies.
This Package Includes:
- One 30-minute initial Zoom call to discuss your baby’s unique sleep patterns and create a gentle, customized plan
- Two follow-up call or Zoom check-ins to adjust routines and celebrate progress
- Two additional check-in phone calls (available up to 3 months of age) to ensure sleep stays on track or address any new challenges
- Downloadable, easy-to-follow PDF guides and videos to walk you through daily sleep routines and gentle solutions for common struggles
