Struggling with Sleep and Daily Rhythms? Let's Start with a Complimentary Consultation
We'll connect for a 15-minute call to see if Nested & Well Rested feels like the right fit for your family and to talk through how I can gently support you in creating calmer days and more restorative nights.
For all new clients, services begin with a complimentary consultation prior to booking.
How It Works
Reach Out
Browse the website and send a brief email describing your family’s needs.
Schedule a Consultation
You’ll receive a same-day follow-up email to schedule a complimentary 15-minute phone consultation. This call helps determine the best support option for your family.
Select Your Package
Choose the package that best fits your needs and reserve your services.
Complete Forms and Begin Support
You’ll receive intake forms to complete so we can get started. Once submitted, support will begin or in-home services will be scheduled.
Personalized Care Packages for Families
Newborn Rested Package
This package offers gentle sleep shaping during the early months, guiding your baby toward healthy sleep habits while keeping comfort, bonding, and connection at the center.
In these early weeks, it’s easy to feel lost in the swirl of sleepless nights, short naps, and changing rhythms. Together, we’ll move through these common challenges with understanding and gentle guidance, helping you feel more confident in supporting your baby’s sleep.
With a responsive, age-appropriate approach, we’ll focus on laying calm, supportive foundations that grow with your baby—so you can move beyond exhaustion and settle into the peaceful joy of these tender early days.
The Well Rested
Three weeks of personalized, hands-on support designed to help your little one—and your whole family—find the rest you all deserve. When sleep is a struggle, it’s hard for the rest of the day to feel balanced. If you’re tired of simply getting through the days and ready to feel more connected, grounded, and truly rested, this package is here to support you. With gentle, responsive guidance, we’ll work together to create a sleep plan that feels realistic, supportive, and tailored to your family. You’ll receive ongoing support, gentle refinements as needed, and reassurance along the way—so you never feel like you’re navigating this alone.
The result is calmer nights, happier days, and a family that feels more rested, confident, and at ease. Because a well-rested family truly feels different.
Phone Call Away - Sleep/Parent Support
A 45-minute personalized phone consultation for families with babies from birth to 12 months, designed to give you support and guidance when you need it. Whether you have questions about sleep, schedules, routines, traveling with your baby, breastfeeding while working, or another parenting concern, we’ll talk through what's going on and find an approach that works for your baby and your family.
Big Sibling Support
Preparing parents and little ones for a new baby
Welcoming a new baby is an exciting time, but it can also bring big changes for your little one- and a lot to navigate as a parent. You may be wondering how you’ll balance the needs of two children, help your older child adjust, and still protect the connection and special moments that make your family feel close. Sibling Support is here to help you feel more prepared, supported, and confident through that transition.
With practical guidance for you and fun, meaningful activities for your little one, this package helps prepare them for their new role while encouraging connection, confidence, and involvement along the way. You'll have tools to work through some of the challenges that can come with this season while creating special moments that help your child feel included, celebrated, and secure in their place within your growing family. With a little preparation and support, this can become the beginning of a beautiful new bond.
The Nested - Preparing for Baby (Coming Soon)
Areas of service: New Orleans, Metairie, Kenner, Harahan and the West Bank. I live in New Orleans, Louisiana.
Whether you’re a first-time parent or growing your family, The Nested helps you get your home and heart ready for baby with calm and confidence. I’ll prepare your home so everything is organized and ready exactly where you need it, while also supporting mom in understanding the changes her body will experience, how to prioritize healing, and how to embrace those early moments with baby. From the time you head to the hospital to the moment you return, you’ll feel supported, prepared, and able to focus on what matters most — your new little one.
The Welcome Baby — Adjusting at Home (Coming Soon)
Areas of service: New Orleans, Metairie, Kenner, Harahan and the West Bank. I live in New Orleans, Louisiana.
Everyone tells you a baby will change everything, but few explain how to navigate those changes with confidence and ease. The Welcome Baby is designed to do just that — transforming those overwhelming early days into a time of peace, joy, and connection. Think of me as your gentle guide, showing you how to move through common challenges with ease — from soothing your baby to settling them in the bassinet for a restful nap.
Together, we’ll move through a typical day with your newborn, practicing hands on techniques that make caring for your baby — and yourself — feel simple and natural. I will answer all your questions, so you are ready to savor every sweet snuggle while building a daily rhythm that works for your whole family.
Nested Welcome Bundle (Coming Soon)
Areas of service: New Orleans, Metairie, Kenner, Harahan and the West Bank. I live in New Orleans, Louisiana.
A complete, start-to-finish in home support experience that combines The Nested and The Welcome Baby Packages- giving you seamless support from nesting to nurturing. Designed for families who value a smooth, well-guided transition into parenthood helping everyone adjust with confidence.
My Sleep Philosophy
Every family deserves peaceful nights and joyful days. My approach is rooted in gentleness, understanding, and connection — guiding families toward healthy sleep so your home feels nested and well rested.